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alimentatie sanatoasa Archives - Page 2 of 2 - beautyfood
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Imi fac singura musli

Imi plac cerealele, mai ales unele invadate de inamicul public numarul 1 -Mr Sugar, fulgii de porumb cu miere si bucatele de migdale de la Nestle. Insa am renuntat (mai recidivez) la aceasta mica placere in favoarea uneia mai sanatoase: musli facut de mine. Tine de foame, este foarte gustos si sanatos. Iata reteta proprie: - fulgi integrali de ovaz Solaris - fulgi integrali de grau si secara Solaris - stafide aurii - seminte de floarea soarelui neprajite - nuci caju neprajite maruntite - alune de padure neprajite maruntite/ migdale - susan, mac...

Imi plac cerealele, mai ales u...

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